Middleton's Allergy: Principles and Practice. Philadelphia, PA: Elsevier; chap Allergic and nonallergic rhinitis. Cohen YZ. The common cold. Reviewed by: Linda J. Editorial team. Stuffy or runny nose - adult Nose - congested; Congested nose; Runny nose; Postnasal drip; Rhinorrhea; Nasal congestion. Causes A stuffy or runny nose may be caused by: Common cold Flu Sinus infection The congestion typically goes away by itself within a week.
Congestion also can be caused by: Hay fever or other allergies Use of some nasal sprays or drops bought without a prescription for more than 3 days may make nasal stuffiness worse Nasal polyps , sac-like growths of inflamed tissue lining the nose or sinuses Pregnancy Vasomotor rhinitis.
Home Care Finding ways to keep mucus thin will help it drain from your nose and sinuses and relieve your symptoms. You can also: Apply a warm, moist washcloth to your face several times a day.
Inhale steam 2 to 4 times a day. One way to do this is to sit in the bathroom with the shower running. Do not inhale hot steam. Use a vaporizer or humidifier. A nasal wash can help remove mucus from your nose. You can buy a saline spray at a drugstore or make one at home. Use gentle saline nasal sprays 3 to 4 times per day.
Congestion is often worse when lying down. Keep upright, or at least keep the head elevated. Medicines you can buy at the store without a prescription can help your symptoms. Decongestants are drugs that shrink and dry up your nasal passages.
They may help dry up a runny or stuffy nose. Chirico G, Beccagutti F. Nasal obstruction in neonates and infants. Minerva Pediatr.
Published January 15, Accessed June 6, Common cold in babies - Symptoms and causes. Mayo Clinic. Healthy Habits to Help Prevent Flu. Centers for Disease Control and Prevention. Published November 7, Accessed June 19, Keep reading to learn more about nasal congestion.
What is Nasal Congestion? Symptoms of Nasal Congestion. What Causes Nasal Congestion? Nasal congestion causes include: A Virus. The viruses that cause the common cold or flu often enter the body directly through your nose. Once there, they begin to multiply inside the lining of your nasal passages.
If you experience certain allergies, you may find that your nose is frequently stuffy. Certain triggers, such as dust, pollen, and pet dander, can cause an allergic response, which causes swelling of your nasal tissues and leads to nasal congestion. How to Treat Nasal Congestion Symptoms. Medications for Nasal Congestion. How much water does a person need to consume every day?
Various diseases and conditions can cause nasal congestion, including the following :. Learn more about what causes nasal congestion here. Nasal congestion is often temporary, and most people can treat it at home. However, if the symptoms persist or there are additional symptoms, it may be a good idea to seek medical help.
Some conditions that cause nasal congestion can also lead to complications. If a person has a viral infection, for example, they may also develop an ear infection, bronchitis , or sinusitis. People who develop any of these symptoms may want to contact a doctor to rule out a bacterial infection or another cause or complication. Nasal congestion is a common symptom of common colds, seasonal allergies, and other illnesses.
It can cause discomfort, but many home and over-the-counter remedies can help ease this discomfort. Not all of these remedies have scientific evidence to support their use, but many people say that they bring relief. Anyone who has a persistently stuffy nose or additional symptoms, such as a fever, should seek medical advice. Sinus congestion occurs when fluid becomes trapped in the sinuses. Home remedies including hydration, steam inhalation, and using eucalyptus oil…. A look at steam rooms, which are a popular way for people to enjoy a range of health benefits.
Learn more about the risks and benefits that are proven. Nonallergic rhinitis can result from an infection or drug use. It causes the inside of the nose to become inflamed, leading to cold-like symptoms.
Medically reviewed by Alan Carter, Pharm. Steam inhalation. Saline spray. Neti pots. A warm compress. Eucalyptus oil. Other methods.
Causes of a stuffy nose. When to contact a doctor. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3. Related Coverage. How can you clear up sinus congestion? Medically reviewed by J. Keith Fisher, M. What are the benefits of a steam room.
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